In Hotshots, girls will learn about the safety of gymnastics and teamwork, as well as how to build muscle and become a healthier person. Hotshots is considered girl's pre-team, and therefore is a much harder class than a regular girl's class. In addition, Hotshot girl's participate in approximately 3 to 5 exhibitions per year where they travel to schools or events in the community and perform the skills that they have learned.
Hotshots Girls are required to practice all the level 4 skills in a non-routine form. Girl's also participate in various strength and conditioning exercises, including ballet, which helps them build the muscle needed for the harder skills they will acquire. Hotshots is a big commitment and takes lots of hard work, however, the girls who have been apart of Hotshots have really enjoyed it because we try to keep it challenging and fun for everyone! |
