Moxy Endurance Boot Camp
Ten weeks of classes designed to offer you a total body workout that combines strength training, conditioning, speed workouts and cardio. Visit www.moxyfitness.com to find out more!
- Two Sessions - 5 Days a Week
- All Fitness Levels
- Moxy Boot Camp Manual
- Diet recommendations & Journal
- Pre & Post Fitness Assessment
- Fitness testing
- Body fat testing / weight
- Moxy Swag
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Results you can expect:
- 5-20lb weight loss
- Increased stamina and endurance
- 5-10% reduction in body fat
- Better Posture
- Functional Strength
- Increased self confidence
- Increase in lean muscle mass
- Motivation and Inspiration from your trainers and your teammates
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